Gluten Free Schnitzel with Grilled Broccoli, Cauliflower and Puree Mashed Potatoes Recipe

Made with a Blend of Corn and Rice, this Pasta is Certified Gluten-Free

Suggested Cookware
Made with a Blend of Corn and Rice, this Pasta is Certified Gluten-Free

Gluten Free Schnitzel with Grilled Broccoli, Cauliflower and Puree Mashed Potatoes Recipe

This gluten-free schnitzel recipe uses almond flour and gluten-free breadcrumbs. The chicken is perfectly baked and served with grilled broccoli and cauliflower, as well as creamy puree mashed potatoes. It's a filling and healthy meal that's suitable for any day of the week.

Ingredients

Season with salt and pepper to taste
1/4 cup butter
1/4 cup milk
2 cups broccoli florets
1 teaspoon onion powder
1/4 cup olive oil
1/4 tsp black pepper
1 teaspoon garlic powder
1 teaspoon paprika
1/2 tsp salt
1/2 cup almond flour
4 fillets of chicken breast
2 cups cauliflower florets
2 eggs
1 cup gluten-free breadcrumbs
4 medium potatoes

Time Needed

Prep Time: 25 minutes
Cook Time: 25 minutes
Total Time: 50 minutes

Instructions

Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius).
Combine the gluten-free breadcrumbs, almond flour, paprika, garlic powder, onion powder, salt, and black pepper in a shallow dish.
Whisk the eggs in a separate shallow dish.
Each chicken breast fillet should be dipped in the egg mixture and then coated in the breadcrumb mixture.
Bake the chicken fillets for 20-25 minutes, or until cooked through, on a baking sheet lined with parchment paper.
Steam the broccoli and cauliflower until tender while the chicken bakes.
In a grill pan over medium-high heat, heat the olive oil.
Grill the broccoli and cauliflower for 5 minutes, or until slightly charred.
Place the potatoes in a pot of boiling water after peeling and chopping them.
Cook until the potatoes are tender, about 15-20 minutes.
Return the potatoes to the pot after draining.
Mash in the butter and milk until smooth.
Season to taste with salt and pepper.
Serve the schnitzel with grilled broccoli and cauliflower, as well as pureed mashed potatoes.